Vitamins

I Tried Kourtney Kardashian's Gummies; Lemme Tell You Where I Saw Results

Jul 16, 2024

I Tried Kourtney Kardashian's Gummies; Lemme Tell You Where I Saw Results

Kourtney Kardashian Barker's Lemme supplement line is made up of gummies, capsules, tinctures, and chews — according to the brand, all formulated with essential multivitamins and clean, clinically-studied ingredients, which you can read about in detail on the product pages.

Do Multivitamins Actually Work?

Jun 20, 2024

Do Multivitamins Actually Work?

People opt to take multivitamins for various reasons, including helping the body avoid nutritional gaps, support certain health outcomes, or boost energy levels.

Can Magnesium Help With Anxiety? 3 Psychiatrists Weigh In

May 28, 2024

Can Magnesium Help With Anxiety? 3 Psychiatrists Weigh In

If you deal with anxiety, you know the symptoms are no joke.

I Tried Melatonin Patches For Better Sleep — and Asked an Expert If They're Legit

May 2, 2024

I Tried Melatonin Patches For Better Sleep — and Asked an Expert If They're Legit

My chronic illness has conditioned me to dread bedtime.

Alex Morgan's Game-Day Routine Includes Meditation and Pickle-Flavored Vitamins

Apr 17, 2024

Alex Morgan's Game-Day Routine Includes Meditation and Pickle-Flavored Vitamins

As a person with a chronic illness, my nightstand is neatly lined with bottles of medication, medical tape, and topical pain relief.

Do Kids Actually Need Vitamins? We Asked 3 Pediatricians

Jun 23, 2023

Do Kids Actually Need Vitamins? We Asked 3 Pediatricians

Maybe you've scrolled upon an influencer (or 10) touting their go-to green powder on social media, seen Kourtney Kardashian's latest brand launch, or read about how a dietitian swears by her nightly dose of magnesium.

Vitamin E Deficiency Is Rare, but Here's How to Know If You're at Risk

Mar 11, 2022

Vitamin E Deficiency Is Rare, but Here's How to Know If You're at Risk

We all want to make sure we're getting enough vitamins and minerals in our diets, but it can be a bit intimidating at times when there are dozens of these nutrients to consider.

4 Essential Vitamins and Minerals to Boost Your Immune System This Year

Dec 30, 2021

4 Essential Vitamins and Minerals to Boost Your Immune System This Year

Cold and flu season always has us restocking our vitamin C supplies, but this year, as the pandemic continues and with the threat of a coronavirus-and-flu "twindemic," immune health has become particularly important.

Do Vitamins Make You Burp Up Gross Vitamin Taste? Experts Explain What It Means (and If It's Bad)

Sep 20, 2021

Do Vitamins Make You Burp Up Gross Vitamin Taste? Experts Explain What It Means (and If It's Bad)

You want to cover all your bases when it comes to your nutrition, so you decide to take a supplement.

Can Certain Vitamins Actually Help You Lose Weight? Here's What a Dietitian Says

May 26, 2021

Can Certain Vitamins Actually Help You Lose Weight? Here's What a Dietitian Says

Stop us if you've heard this one before: there's no magic pill for weight loss.

Vital Proteins Launched New Collagen Gummies, and They Taste Just Like Candy With Less Sugar

Apr 6, 2021

Vital Proteins Launched New Collagen Gummies, and They Taste Just Like Candy With Less Sugar

I love my unflavored Vital Proteins Collagen Peptides ($43 for 20 ounces).

Always Find Yourself Taking Your Vitamins at Night? Here's Why You May Want to Reconsider

Dec 29, 2020

Always Find Yourself Taking Your Vitamins at Night? Here's Why You May Want to Reconsider

If you usually take your vitamins at night — because that's when you finally remember to do it — you're not alone.