Protein

The Best High-Protein Taco Bell Orders For Every Craving

YESTERDAY

The Best High-Protein Taco Bell Orders For Every Craving

No matter what your fitness or wellness goals are, getting enough protein in your diet is a key part of fueling your body.

Jennifer Aniston and I Both Love This Collagen Powder — and It's on Major Sale

Jul 11, 2024

Jennifer Aniston and I Both Love This Collagen Powder — and It's on Major Sale

Powdered collagen, collagen shots, and collagen waters have exploded in popularity over the last few years.

I Tried the Ora Organic Protein Powder, and I'm Impressed by the Taste

Jul 8, 2024

I Tried the Ora Organic Protein Powder, and I'm Impressed by the Taste

I've tried a lot of protein powders over the years.

Powdered Peanut Butter Might Be the Most Underrated Protein Powder Substitute

Jun 25, 2024

Powdered Peanut Butter Might Be the Most Underrated Protein Powder Substitute

Tired of traditional protein powder?

Should You Eat Protein Before or After Your Workout?

Jun 19, 2024

Should You Eat Protein Before or After Your Workout?

If you're looking to build muscle, the question of when to eat protein around a workout (before?

Is Tofu Actually a Good Source of Protein? We Asked RDs

Jun 18, 2024

Is Tofu Actually a Good Source of Protein? We Asked RDs

For people looking to eat enough protein without adding more meat to their diet, tofu may seem like a perfect solution.

How Much Protein Do You Actually Need Each Day? The Answer Is Complicated

Jun 18, 2024

How Much Protein Do You Actually Need Each Day? The Answer Is Complicated

If you've ever ended up on the health and fitness side of social media, you've probably heard advice about getting more protein.

I Tried a High-Protein Meal Plan Crafted For Celebrities

Jun 11, 2024

I Tried a High-Protein Meal Plan Crafted For Celebrities

Kelly LeVeque, CCN, is a bestselling author, clinical nutritionist, and holistic health coach to A-list celebrities like Halle Berry and Jennifer Garner, both of whom she recently helped prepare for acting roles.

12 Ways to Add Protein to Your Smoothie — Without Protein Powder

Jun 8, 2024

12 Ways to Add Protein to Your Smoothie — Without Protein Powder

If you've ever happily downed a delicious, fruit-filled smoothie only to find yourself starving again an hour or so later, you know: in order for smoothies to be filling, they need to contain some protein.

TikTok Is Obsessed, but Is Cottage Cheese Actually Good For You?

Jun 7, 2024

TikTok Is Obsessed, but Is Cottage Cheese Actually Good For You?

If you're anything like me, your social media feed is dominated by cottage cheese.

6 Nut-Free Protein Bars Safe For Allergies and Tackling Hunger

Jun 5, 2024

6 Nut-Free Protein Bars Safe For Allergies and Tackling Hunger

If you have a nut allergy, you know how difficult it can be to find any packaged snack that's safe for you to eat.

The 9 Vegetables With the Most Protein, According to an RDN

May 23, 2024

The 9 Vegetables With the Most Protein, According to an RDN

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, vitamins, minerals, and fiber they deliver.