Mental Health

9 Celebrities Breaking the Stigma Around Tourette Syndrome

YESTERDAY

9 Celebrities Breaking the Stigma Around Tourette Syndrome

Despite how far we've come in medicine and representation of chronic conditions, many disorders are still not well understood, including nervous system disorders, like Tourette syndrome (TS).

I've Been Living With C-PTSD For All of My Adult Life — Here's What's Helped Me Cope

YESTERDAY

I've Been Living With C-PTSD For All of My Adult Life — Here's What's Helped Me Cope

I grew up in a dysfunctional household plagued by addiction, with two alcoholic parents who struggled with substance abuse.

Even When They Win, Olympians Can Struggle After the Games Are Over

Jul 16, 2024

Even When They Win, Olympians Can Struggle After the Games Are Over

Before runner Alexi Pappas competed at the Rio Olympics, she had never heard of the post-Olympic blues.

What Experts Really Think About TikTok's "Rejection Therapy" Trend

Jul 16, 2024

What Experts Really Think About TikTok's "Rejection Therapy" Trend

Rejection is a huge fear for many people, but a trending form of "therapy" involves putting that fear front and center.

A Psychologist Explains Why Affirmations Are So Good For Your Mental Health

Jul 16, 2024

A Psychologist Explains Why Affirmations Are So Good For Your Mental Health

When life leaves you feeling out of control, there's power in setting positive affirmations.

A Team USA Psychologist Pulls Back the Curtain on Working With Olympians

Jul 15, 2024

A Team USA Psychologist Pulls Back the Curtain on Working With Olympians

Nowadays, Olympic athletes are often open about their mental health.

Are You Clumsy, or Do You Have Sensory Low Registration?

Jul 12, 2024

Are You Clumsy, or Do You Have Sensory Low Registration?

Tripping over objects on the floor, bumping into things often, having your clothing caught on doors or drawers — these are all mishaps that are usually just attributed to being clumsy or checked out.

What’s Really Going on Inside Ketamine Clinics — Including How They're Treating Depression

Jul 12, 2024

What’s Really Going on Inside Ketamine Clinics — Including How They're Treating Depression

The world of psychedelics is changing.

Yin Yoga Can Help You Recover From Hard Workouts, Stress, and Just About Everything Else

Jul 12, 2024

Yin Yoga Can Help You Recover From Hard Workouts, Stress, and Just About Everything Else

When you think of workout recovery tools, what do you think of?

How to Create a Yoga Practice to Calm Anxiety, According to Experts

Jul 11, 2024

How to Create a Yoga Practice to Calm Anxiety, According to Experts

Yoga has a measurable impact on mental health.

Why Non-Performative Yoga Is the Breath of Fresh Air Your Practice Needs

Jul 11, 2024

Why Non-Performative Yoga Is the Breath of Fresh Air Your Practice Needs

Many of us spend our whole lives performing.

Is Your Baby Monitor Making Your Anxiety Worse?

Jul 10, 2024

Is Your Baby Monitor Making Your Anxiety Worse?

It's an all-too-common scenario for new parents: hovering over the bassinet at 3 a.m., staring intently at your baby's chest, looking for the reassuring up-and-down motion.