Healthy Living

7 Reasons Your Eye Just Won't Stop Twitching, According to Doctors

YESTERDAY

7 Reasons Your Eye Just Won't Stop Twitching, According to Doctors

Raise your hand if you've ever been minding your own business when suddenly, your eye starts to twitch.

Are Seed Oils Really That Bad For You? An RD Weighs In

YESTERDAY

Are Seed Oils Really That Bad For You? An RD Weighs In

If you regularly use social media, you've probably heard about "toxic" seed oils.

Exactly How Much Water You Should Be Drinking, According to Experts

YESTERDAY

Exactly How Much Water You Should Be Drinking, According to Experts

I've always considered myself sufficiently hydrated.

Why Your Breath Smells Bad and How to Fix It, According to Experts

Jul 16, 2024

Why Your Breath Smells Bad and How to Fix It, According to Experts

It's normal to have bad breath from time to time, especially after eating potent foods like garlic and onions, but persistent sour, rotten, or sulfur-like breath may be a deeper issue.

A Psychologist Explains Why Affirmations Are So Good For Your Mental Health

Jul 16, 2024

A Psychologist Explains Why Affirmations Are So Good For Your Mental Health

When life leaves you feeling out of control, there's power in setting positive affirmations.

A New Study Found Toxic Metals in Tampons. But the Truth Is More Complicated.

Jul 15, 2024

A New Study Found Toxic Metals in Tampons. But the Truth Is More Complicated.

No one wants to hear that their tampons could contain a bit of arsenic.

12 Magnesium-Rich Foods For Better Sleep, Energy, and Mood

Jul 12, 2024

12 Magnesium-Rich Foods For Better Sleep, Energy, and Mood

You might've heard of magnesium in the context of an elaborate sleep routine, but there's so much more to the mineral than we hear about on social media.

Are We Still Taking Fish Oil Pills, Or What?

Jul 12, 2024

Are We Still Taking Fish Oil Pills, Or What?

Fish oil pills were once a buzzy supplement, but recent research has suggested that they may not be as good for your health as we once thought.

"Inflammaging” May Be the Reason You're Aging Faster — Here's What to Know

Jul 12, 2024

"Inflammaging” May Be the Reason You're Aging Faster — Here's What to Know

One thing we know for sure: if you're lucky enough to age, it'll eventually show on your body.

27 Healthy Snacks at Trader Joe's You'll Want to Buy in Bulk

Jul 12, 2024

27 Healthy Snacks at Trader Joe's You'll Want to Buy in Bulk

Trader Joe's is a snack-lover's heaven.

How to Create a Yoga Practice to Calm Anxiety, According to Experts

Jul 11, 2024

How to Create a Yoga Practice to Calm Anxiety, According to Experts

Yoga has a measurable impact on mental health.

Is Sparkling Water Actually Good For You?

Jul 11, 2024

Is Sparkling Water Actually Good For You?

Sparkling water has become a go-to for people who want something a bit more .